all about
muscle weakness in amsterdam

Feel like your muscles have lost some of their tone? A softer stomach, less shape in your glutes or a core that doesn’t feel as strong as it used to? You’re not alone. Muscle weakness often shows up after pregnancy, after weight loss or simply as part of getting older.

The good news? There are advanced treatments that strengthen your muscles in a targeted way, without having to live at the gym. At UMA Clinic, we combine medical expertise with modern EMS technology (electromagnetic muscle stimulation) to help improve your strength, posture and confidence. Think feeling stronger from within.

Benieuwd wat we kunnen betekenen?

what is muscle weakness?

Muscle weakness means that your muscle fibres lose some of their strength and tension. As a result, areas such as your stomach or glutes can feel and look less firm. Your pelvic floor muscles can weaken too, which may lead to concerns such as light bladder leakage or less control when you exercise or laugh.

causes of muscle weakness
  • pregnancy or giving birth
  • hormonal changes (such as menopause)
  • weight loss
  • inactivity or a desk job
  • natural ageing

who is the treatment suitable for?

Treatment for muscle weakness is suitable for anyone who wants to regain strength and shape without intensive training or surgery.

indications
  • weakened abdominal muscles or diastasis recti
  • flat or sagging glutes
  • loss of tone in the thighs or arms
  • a weakened pelvic floor
  • difficulty building a strong core
  • postnatal muscle recovery

treatments at uma clinic

emsculpt

Emsculpt triggers deep muscle contractions, the equivalent of 20,000 crunches in a single session, for the stomach, glutes, thighs and arms. Ideal for building muscle and supporting light fat reduction.

emsella

The chair that strengthens your pelvic floor muscles. It’s often used for bladder leakage and postnatal concerns. You stay fully dressed and there’s no downtime.

results you can expect

  • a visibly firmer stomach, glutes or thighs
  • improved muscle strength and definition
  • a stronger core and better posture
  • better pelvic floor control

Most people notice results after 2 to 4 sessions.

before and aftercare

  • you can get back to work or exercise straight away
  • mild muscle soreness is possible, just like after a workout
  • avoid strenuous exercise for the first 24 hours

prices

Every body is different, and so is every treatment plan. Pricing depends on the area being treated and the number of sessions you need. You’ll find our rates in the price list below, and during your complimentary consultation we’ll create a personalised treatment plan and provide a clear, upfront quote. No surprises.

frequently asked questions (faq)

Not at all. You’ll feel powerful muscle contractions, much like an intensive workout. Most people find it easy to tolerate, and often even motivating.

On average, 4 to 6 treatments are needed for a visible result. After that, a maintenance session once a quarter helps keep your results.

Yes. Many women use these treatments to help restore their core and pelvic floor after giving birth.

Absolutely. EMS treatments complement your routine and can help you see results sooner.

It works well for mild to moderate fat deposits. If you’re significantly overweight, we’ll usually advise focusing on weight loss first. During your consultation, we’ll look at what’s right for you.

book a consultation at uma clinic

Ready to feel stronger from within? Book your complimentary consultation at UMA Clinic and let our specialists create a safe, personalised treatment plan that suits your body and goals.

what other
people say

00:00:57

Ping

00:00:53

Amarante

00:01:00

Marion

00:00:48

Nick

reviews

UMA Clinic & Institute has an average
rating of 4.8 stars on Google.

google reviews UMA